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Soul Coaching

Soul coaching is a program that starts with an in-depth assessment completed by you the client. We then move onto weekly one-to-one sessions using the initial assessment as a an initial reference, before we highlight the focus area/areas.

Each client gets a bespoke weekly assignment of reflection and tasks.  These tasks may include mini-goal setting which I find to be fun. Goal setting in general doesn’t have to be boring. 

Once we have have discovered the goal or purpose clients then go through a process of committing to those commitments. Those commitments become your goal. I include regular 'check-ins' with the program to help keep you on track.

In the end, you can’t manage what you don’t measure and you can’t improve upon something that you don’t properly manage. Setting goals can help you do all of that and more.

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Setting goals helps trigger

new behaviours and habits

Goal setting can lead to greater organisation, skills, and performance

Helps guide and sustain momentum in life

Aid to motivate you and improve your overall drive and ethic

Goals and committing to them help align your focus and promote a sense of self-mastery

Improves our mental health and our level of personal and professional success.

We all have the ability to adapt and attain our individual goals. By establishing goals, we elevate the bar in relation to our own potential and challenge ourselves to accomplish things we only hoped were possible.

Have you implemented any goal-setting strategies to facilitate your path to success? Or perhaps you are tempted to initiate your own plan. How will you transform your goal setting into goal achievement? Book in a consultation with Taiya Soul today to start your journey today.

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